You can seriously hurt your eyes, and even go blind. Looking good is nice, but it’s not as important as keeping your eyes safe. In small doses, it boosts vitamin D . Never look directly at the Sun. Don’t look directly at the sun, even with sunglasses on – they don’t offer enough protection; Don’t watch it directly through a telescope, binoculars, camera or camera-phone. If your sunglasses are polarized (and they should be, for maximum eye protection), your screen might look very dark or completely black when you look at it. Also, looking directly at the sun during a partial eclipse can also cause solar retinopathy , which can result in permanent damage to your eyes. You don’t need a blazing sun to wear sunnies, but it’s definitely an incentive. However, you might have noticed your cell phone, iPad, Kindle or tablet screen is difficult to see when you are wearing polarized sunglasses. Look steadily at the sun for a little longer—like the girl on amphetamines who stared at a solar eclipse for a full half hour —and you can cause damage to the retina. If your sunglasses are polarized (and they should be, for maximum eye protection), your screen might look very dark or completely black when you look at it. By Anne Buckle and Aparna Kher. Since summer is just around the corner, it’s time to up your game with the hottest sunglasses of the moment.. Don’t worry; you don’t have to scour the earth to find the perfect sunglasses to suit your personality. But too much of it can cause problems like sunburn and skin cancer . Staring directly at the sun for even just a few seconds can cause serious eye damage. ... During the Eclipse Without Special Glasses. Yes, the intensive sunshine will hurt your eyes. Why does this happen? But you can just observe it for a few moments. Read on to learn about the risks of staring at the sun and what to do if you think you… It really depends on your sunglasses so I am not sure if it is helping you are if it is hurting you. You can observe the sun through tinted windows of the car. Or you can look at the sun behind tinted glass. It is safe for you to look at sun through the sunglasses because the special material of the lenses will protect your eyes from the uv rays and other bad lights. Here's What Scientists Recommend. Doctors say you should never, ever, ever, look at the sun – not even for a second – without the proper NASA-approved, ISO-certified glasses. Viewing the Sun's brilliant face can be very rewarding — whether it's to see a simple sunspot grouping, to trace out a prominence high above the limb, or to watch the Moon's silhouette march across the brilliant disk during a solar eclipse.