The commercially available chicken is fed a vary basic diet that ensures muscle growth and not much else. Goose fat is the consistency of butter and has been used for hundreds of years to cook the world's best tasting roast potatoes. For fancier geese with unique feathering, consider the Sebastopol, Toulouse, or Pomeranian breeds. Get full nutrition facts and other common serving sizes of Duck Meat including 1 oz and 100 g. The Vietnamese believe that if a pregnant woman consumes a goose egg, it … What other use do duck or goose eggs have? Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Duck eggs may also be used for this purpose. There are many benefits to eating duck eggs instead of chicken eggs. Common backyard breeds include the Embden goose, African goose and Chinese goose, all of which can produce high-quality, lean meat. These breeds are excellent converters of nutrients to meat and can reach 20-26 pounds at maturity. There are 150 calories in 4 ounces of Duck Meat. Daily values are based on 2000 calorie diet and 155 lbs body weight . You can eat a duck egg and get the protein and omega-3’s your body needs. Nutrition facts for , recommended daily values and analysis. We at Metzer Farms can provide the information on nutritional requirements for ducks and geese and daily feed and water consumption and manure output, so you can learn about the duck and geese nutrition and mix your own nutritious feeds and water. Secondly, duck eggs stay fresher longer because of their thick shells. The first benefit is the nutrition. Next to a goose egg, it outshines most other eggs that are commonly used. Just my guess based on no real scientific data… I would say yes duck is better if you are comparing the store bought varieties. Common poultry include chickens, ducks, and turkey, but geese and quail are also eaten frequently in certain cuisine (e.g., French). Goose eggs are especially sought for pysanka (pysanky), a Ukranian egg decorating art form, around Easter. Keep it in the fridge and keep and eye on the use by date. It is also used to baste meat, flavour stuffings and to fry red cabbage, although given its high fat content, should be used sparingly and for special occasions. As with all meats, the nutrition facts vary depending on the exact animal and area from which the meat … Large birds such as ostrich and emu, included in the calorie chart, are also farmed.