Winter melon is used as a part in traditional Chinese medicine. The winter melon diet is not limited to eating the fruit of winter melon. Be sure to leave winter melon on the vine until completely ready to be harvested. The benefits of winter melon are proven and time tested as well. Health Benefits of Winter melon. Winter melons are ready to harvest once they’ve reached their full size and the stems turn brown. It is helpful for treating kidney weakness and hypertension. Winter Melon is the sole member of the Benincasa genus. The result was delicious. Winter melon, Chicken stock granules, Water (to cover winter melon), Ginger, teaspoon~ Shiro-dashi (white soy sauce soup stock) or Dashi-jyoyu (stock and soy sauce mixture), Chopped green onion cookpad.japan. At the markets you can ask for however much you want and they will slice off a nice piece of the melon for you. What exactly is a winter melon? This fruit is consumed worldwide and known by … Prepare. The dried longan, being a heaty food, not only adds tangy flavor to the drink, but also makes the cooling somewhat moderate. Harvesting Winter Melon: Winter melon can take a long time to come to fruition, but they’ll usually be ready to harvest 110 days after sowing. Winter melons are also called ash gourd, wax gour, white gourd, white pumpkin, Chinese watermelon, Chinese preserving melon, Benincasa, Hispida, Doan Gwa, Dong Gwa, Lauki, Petha, Sufed Kaddu, Togan, and Fak. Chinese winter melon, as its name suggested, is native to China. How to Eat. Winter melon is one of the most common, easy and fast growing fruit-vegetables in summer. Pork. It is safe to eat winter gourd in moderation while couples are trying to conceive. For best results drinking while eating winter melon is … Winter Melon is one of the most famed vegetables among the new age superfoods. The Chinese call this melon a wintermelon because in a warm climate where no freezing occurs, it can be grown year-round, even in winter. Pepper, unseed them and dice. Each plant can produce numerous large fruits on vines like watermelons up until late fall, and each melon can weigh up to 50 pounds. It is juicy, big in size and low in calories so that its thick white flesh is often made into winter melon soup during summer in order to quench thirst and induce diuresis. Slice the skin off with a knife and discard it. Due to its size, winter melon is not trellised but usually allowed to spread over the ground. Bitter melon is a small, gourd-like melon that is commonly used as a food in Southeast Asia. I like mine fatty for tenderness and to add extra flavor to whatever dish I'm cooking. If you are thinking of juicing it, consider adding ginger, which is a warming ingredient. Winter melon requires a long growing season and ripens in late autumn. I boiled the cut Winter Melon and the frozen taro potatoes for 10 - 15 minutes and drained the water before putting them in the soup stock because I like softer melon and potatoes. Chinese winter melon (冬瓜). How to prepare winter melon. These seeds are also a wonderful remedy for the hair growth. There is also a lot to look forward to by making use of the leaves and seeds of winter melon in tea. Finally the sultry days of summer are upon us, complete with high temperatures and humidity. Simply put, we need air-conditioning, still, we need to put our clothes on – this is a simple interpretation by myself than by a qualified herbalist, please note. Separate the melon into 4 equal parts, and then further into 8 parts. These seeds have the ability to reduce fevers and their anabolic properties help stimulate the growth of new tissues. Winter Melon Casserole Ingredients: 1 wintermelon (about the size of a volley ball) 5 dried mushrooms 1 chicken breast 6 medium shrimp 1 teaspoon cornstarch 2 quarts chicken broth, brought to the boil 1/4 cup bamboo shoots 4 slices ginger root 1 Tablespoons … Winter melon is most acclaimed as the ingredient in the Chinese soup known as tung qwa chung or dong gwa jong, or Winter Melon Pond. Posts Related to Winter Melon Diet and Health Benefits to Go Low Calorie That We Thought You Would Like: Staff Picked Interesting Articles Worth Reading Bitter Melon Diet and the Health Benefits of Eating Goya. My son who does not usually like vegetables (if Winter Melon is considered a vegetable) ate two servings. Winter melon seeds are eaten as a way to soothe sore throat, cough and to fight bronchial irritation. It could be candied or diced. Winter melon is a member of gourd and also a cooling food. It acts as a diuretic which reduce the swelling. This famous soup consists of a rich chicken broth that is cooked and served in the skin of the Winter melon. It is a natural (Like snow!) The unique characteristics of this Chinese melon that has no distinct taste or flavor of its own are, that on cooking, it takes on and enhances any taste or flavor imparted to it. Also known as a white gourd and ash gourd, this fruit is native to Southeast Asia, although it is now grown in Europe and the United States.