Most wild game is lower in saturated fats than domesticated meats and higher in heart-healthy polyunsaturated fats. But there is one that although soothes the soul, isn’t extremely beneficial to your health. A healthy adult black bear, the kind most often hunted, often weighs over 250 to 300 pounds and it can render over 10 gallons of lard in the fall. Paper wrap is no good. That is probably what I would do. And it was an easy make. hope this helps as you're canning bear meat! The first and most important step with bear meat is to butcher and cool the meat ASAP. I have lots of experience with bear meat as a registered Maine guide and hunter for my own freezer. For some of you, the fact that bear can be good eating is no great surprise: The hunting and eating of bears has been going on since long before we out-competed the horrific (and thankfully extinct) cave bear for the best places to … But it's not just processed meat that poses a health risk — science has known for a while that eating all kinds of animals, including "white meat," is bad for you. I finally ate bear last night, and it was good. Wild game is a healthy, delicious alternative to domesticated meats such as beef, pork and lamb. As a result of improvements in swine production, trichinellosis has declined steadily in the United States (). Smoked meat might be extremely pleasing to a couple of your senses, as they indeed taste and look amazing. Is Bear, Elk or Buffalo Meat the Healthiest? Most wild game is lower in saturated fats than domesticated meats and higher in heart-healthy polyunsaturated fats. Bear meat consumption can fulfil your iron needs by roughly half of its daily recommendation value. The good news is that bear meat is otherwise quite healthy for you. It is certainly worth trying if you have the chance. If it has been less than 24 hours, you can reprocess the meat. In fact, it’s pretty harmful when taken in higher doses. Some game meat has received a bad reputation for palatability. Bear Meat has Pretty Low Cholesterol Levels; Similar to health benefits of lean chicken, bear meat has the lowest cholesterol levels compared to elk or buffalo, with bear possessing 98 mg/100g of cholesterol. However, most hunters who do eat black and brown/grizzly bear say the meat is usually good or very good, unless the animal has been feeding on fish. Properly processed and prepared, bear meat is both healthy and tasty. Or just choose to open the jars and freeze it. (Of course, we also recommend checking the temp with a food thermometer.) Like, really bad.