However, consult your health care provider for any skin problem, especially when this skin problem becomes serious. Drinking a cup of lemongrass tea each day will help to keep your skin clear and healthy looking. Lemongrass is an effective skin tonic especially against oily or acne-susceptible skin. Lemongrass is also used in the kitchen when cooking soups, sauces, marinades, etc. Combined with the cleansing and moisturizing power of the lactic acid in plain yogurt, a touch of cleansing honey and a pinch of soothing clay, your skin will feel soft and refreshed in a snap. It can be applied on the skin to prevent eczema and dry skin. Lemongrass health benefits includes detoxifying the body, fighting off biofilm, preventing anemia, supporting good sleep, relieving pain, boosting body immunity, enhancing the skin, promoting healthy cells, treating arthritis, treating anxiety and depression, … 1. The leaves and the oil are used to make medicine. Lemongrass is an herb that people can use to make a nutritious tea. Skin Health. So, you can use lemongrass tea for … The USDA National Nutrient Database shows that it is a source of essential vitamins and minerals such as vitamin A, B-vitamins, folate, and vitamin C, potassium, magnesium, phosphorus, manganese, zinc, and iron. And it is found almost in every country in the world, such as Asia, Africa, and Australia. Lemon grass has long trunk formed from its leaves. It aids in strengthening the nervous system. More Articles. Special Precautions Although studies have shown the health benefits of lemongrass, more research is needed to establish it … 35 Proven Benefits of Lemongrass Essential Oil for Skin. Cleaning with lemongrass essential oil is another great idea because not only does it naturally deodorize your home, but it also helps to sanitize it. To make lemon grass oil, mix one cup olive oil and 1/2 cup of fresh sliced and peeled lemongrass. 2. Ingesting lemon grass helps reduce the body’s resistance to insulin thanks to the plant’s citral content. Lemongrass is an herb that people can use to make a nutritious tea. The plant is full of essential oils which have an array of benefits. This is possible because lemongrass has some amazing relaxant properties in it. Chamomile Essential Oil Benefits ... so lemongrass oil should be diluted with water or another base, such as olive oil, before use. Though there are several health benefits of lemongrass but lemongrass tea alone is used to give relief for several mental conditions like anxiety and stress. As a result, the cell is more able to utilize the sugar in the blood for energy and thereby cause the glucose level to plummet. As the name suggests, lemongrass has the fragrance of lemon but it is milder and sweeter in taste. Interestingly, there are plenty of benefits of lemongrass and it has been used in India for many years for medicinal purposes and is also an Ayurvedic favourite. Lemongrass oil is widely recommended for skin care. Care should be taken while using lemongrass products, as the undiluted application might lead to dermal irritation in some cases. Lemongrass is also beneficial for your skin as it helps treat fungal infections and other skin problems. Lemongrass oil is very useful for skin as it acts as a moisturizer. Health Benefits of Lemongrass It also provides antibacterial and astringent properties that might change your skincare routine forever. Insect Repellent Strangely enough, not all of the benefits of lemongrass are health or beauty based. In Indonesia lemongrass is known as serai. Lemon grass has long trunk formed from its leaves. Lemongrass prevents Anxiety. Stress and depression can be overcome by the effects of the essential oil present in lemongrass. Skin Care. Is lemongrass oil good for skin? Lemongrass is an aromatic storehouse of essential nutrients providing an array of health benefits. But there is limited scientific research to support any of its common uses. Lemongrass brightens skin, clears away bacteria and leaves behind a soothing scent. Lemongrass has been treasured as a skin tonic and makes an effective cleanser for oily or acne-prone skin, due to its astringent and antiseptic qualities. The Benefits of Lemongrass for Skin. Uses of Lemongrass for the Face The citrus-scented lemongrass plant serves as more than a delicious addition to curries and broths. It is red base stems and grows up to 10 feet in its favorable habitat. Lemongrass is great for the skin. It helps in strengthening the skin tissues and toning up the pores while also sterilizing them. 35 Proven Benefits of Lemongrass Essential Oil for Skin. It is red base stems and grows up to 10 feet in its favorable habitat.