They can be poached, scrambled, hard-boiled, and fried just like chicken eggs. SOME QUAIL EGG FACT TO REGULAR CHICKEN EGG Their nutritional value is 3-4 times higher than that of regular chicken eggs. Quail egg calories and protein content are similar to those of chicken eggs per serving, making them a healthy food that you can integrate into your diet in many different ways. The ovomucoid protein, present in these eggs, is highly nutritious and helps increase immunity.As per the USDA National Nutrient Database, a quail egg has 14 calories. 1. The biggest difference will be the size of the eggs. However, quail eggs are slightly higher in vitamins and minerals and have higher protein content (13% vs 11% in chicken eggs). In comparison, the average large chicken egg weighs about 50 grams (1 3/4 ounces). There is not much of a difference in both. Since quail eggs are slightly higher in vitamin A, they are definitely better for your eyes than chicken eggs. Additionally, quail eggs are slightly higher in calories than chicken eggs. In fact, a serving of quail eggs actually has much more vitamin B2 and iron compared to chicken eggs. *We get commissions for purchases made through links in this post. The main variation comes with below main factors, say Size,Taste,Nutritional value,Cooking method. When these eggs are used in cooking or baking, they will produce a much creamier and thicker texture than that of chicken eggs. In fact, they are so much smaller that in recipes calling for 1 chicken egg, usually 4 quail eggs will be used. So one does not need a big reason to keep them. I don't keep quail for the meat or the eggs. Quail Eggs vs Chicken Eggs. Quail eggs contain 140 μg vitamin B1 compared to 50 μg in chicken eggs, and they contain twice as much vitamins… Quail Eggs. Quail Eggs Taste Just Like Chicken Eggs! Quail eggs taste just like free-range chicken eggs. Nutrition Facts. So if you are trying to cut down on your daily caloric intake, it’s either you say “no” to quail eggs or simply consume them in moderation. All this being said, quail being smaller than chickens, you can keep more quail in smaller spaces and should you desire to use them for meat, you can keep incubating the eggs and making a lot of quail quickly. They contain 13% proteins while chicken eggs provide a bit more than 11%. Compared to chicken eggs where the egg white or albumin forms about two-thirds of the whole egg, quail eggs have a higher yolk-to-egg ratio, which means that they have more yolk than egg white. ... will not hold Button Quail eggs I have hatched so many chicken eggs with whis turner and my Genessis 1588 now i have 44 Georgia giant quail eggs and using this type of turner But silkie eggs are bigger than jumbo quail eggs . Just the pleasure in keeping them. In fact, just today Naomi made a jar of pickled quail eggs and I can't wait to share with you how they turned out. Quail eggs vs. silkie eggs - size? Quail eggs are tiny, weighing only about 9 grams (1/3 of an ounce). Quail eggs are a rich source of good cholesterol, vitamin B1, vitamin B2, and vitamin A.Compared to chicken eggs, quail eggs have six times more vitamin B1 and fifteen times more B2 vitamin. They also contain a larger yolk to white ratio compared to chicken eggs, which is why they should be consumed carefully, but they are … They are about one-fifth the size of a chicken egg so that it takes five quail eggs to equal a chicken egg. A quail egg is much smaller.