tell what all fish varieties with good omega3 fatty acids. anupama. Food is medicine! Here are 9 incredible benefits of salmon, that would compel you to make this fatty fish a mainstay in your diet. It contains appreciable levels of calcium, iron, zinc and phosphorus too. Mouth-watering recipes for delicious dishes – Traditional, North Indian, South Indian and Mughlai – in English and Tamil that transport you into a different world. Indian salmon fish in Tamil name is called “Kaala Meen”. what is the name for salmon fish in tamil, and some articles call is as kaala meen, is that true? Kaala Meen is the local name used for Salmon fish in Tamil. Reply. Indian Salmon also called as Kala Meen / Kaala Meen in Tamil or Rawas in Hindi is rich in Omega 3 fatty acids and protein. A step by step guide for Easy Cooking with illustrations! Salmon fish in Tamil is known as Kaala Meen. July 16, 2013 at 01:32 am Hey hi, i ve this same doubt ! wat is salmon in tamil? Eat for a better living in a healthy way. some say its ‘kaala meen’ some say its ‘kilangan’. Bank of vitamins and minerals According to the book 'Healing Foods', the fatty fish is loaded with vitamins A, D, E and K which can benefit bone joints, eyes, feed the brain, repair muscle and regulate metabolic balance. It is rich in Vitamins A, B, D, E and B6.